Originally posted 5/8/2010
Day 2 was a lot better than Day 1. I went with a more positive attitude and felt so much better! I didn't think I was going to die this time. I was hurting from the first day, as expected. But, I was experiencing a lot of pain from the blisters on my heels and pads of my feet. I actually busted one open, THEN I thought I would die. WOW!! That really hurt. But, I pushed through. No pain, no gain. Right?I also bought a scale. SCARY! When I am at my goal weight, I will reveal my starting weight. I decided that if I was going to track my weight loss, I needed to know where I started.This has truly been a learning experience. I have been doing a lot of research, and am trying not to focus on weight as much as losing inches, and the fact that I'm getting healthier. I downloaded several new apps for my iPhone. I've always said it was a great investment, but now, it's the best purchase I've ever made. The apps actually track my calories. If I go out to eat, I enter the restaurant and menu item, and it automatically enters my calories. It also tracks how many calories I'm burning based on the exercises that I input. It tracks my current weight, goal weight, pounds I've lost, etc. The other app is a treadmill app I use at the track. It comes complete with a pedometer, calorie counter (how many I've burned), timer, speed check, and more.The last one is an app that helps me pinpoint the specific muscles I want to focus on. For instance, if I want to focus on the triceps, I tap that muscle and it shows me different exercises for that specific muscle. I'm in heaven!! Its been SO easy to do this.Day 3 (today) was great! I have had a heck of a lot of energy today. And the best part is, I lost 5 pounds!!! Go ME! I've been going all day, and when I finally made it home, it was getting dark and didn't really want to go to the track. I went, though. My goal is 2 miles a day, but because it was getting so dark, I walked 1.5 and then came home to do some weights. LOL, now I really hurt. In some sick, twisted way, I am enjoying the pain. I know I'm doing something right.I'm so excited to continue my journey, and can't wait to see my progress in the mirror.
Saturday, July 17, 2010
Keep It Moving Sister
Posted by kaitlynsmom at 11:22 PM
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment